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More than ever men are looking to live more authentic, connected, and purposeful lives, but sometimes it just isn't straightforward how to reach that path.

The problem is that many men have internalized outdated beliefs about what it means to be a man. As modern men living in a connected world, we have a unique opportunity to build communities with one another that provide support, guidance, and meaning. Here are our favourite resources for your use.

HeadsUpGuys

With over 2 million people visiting this site in the last five years HeadsUpGuys is one of the premier resource pages for men’s mental health.

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Movember

By far the largest global organization committed to men’s health, Movember has an entire section of its website dedicated to resources to help men struggling with depression and suicidality.

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CAMH Crisis Resources Page

The largest dedicated mental health hospital in Canada and one of the world leaders in mental health research, CAMH provides a wide range of dedicated services for anyone struggling with mental health.

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Crisis Services Canada Page

For those of you in a really dark place, know that there is help available. Many of us have been where you are and there is no shame in reaching out for help. Visit Crisis Services Canada if you are feeling like life is simply too much to bear.

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Suicide Prevention Lifeline

If you are visiting us from America and are contemplating suicide, please reach out to the Suicide Prevention Lifeline.

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Mental Health Hotline

For men visiting us from the UK the NHS website has a complete list of links for individuals on a wide variety of mental health related issues. In addition to crisis helplines there are links to other organizations with more specific focuses.

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Get Help

More than ever men are looking to live more authentic, connected, and purposeful lives, but sometime it just isn't straightforward how to reach that path. Here are our favorite resources for your use.

HeadsUpGuys

Movember

CAMH Crisis Resources Page

Crisis Services Canada Page

Suicide Prevention Lifeline

Mental Health Hotline