Dr Priya Chagan shares insight on 4 Simple Steps to Move More and Feel Good.
The purpose of Men’s Health Week is to heighten the awareness of preventable health problems and encourage early detection and treatment of disease among men and boys. tethr has developed our own list of 7 commitments you can make for mental health during #MensHealthWeek...
Father's day is coming up quickly and finding the perfect gift can be challenging. So as per usual, tethr has your back. We have come up with five of the best gift ideas for Father's Day so that you don't have to. Check them out.
Pods is an experience of peer enabled learning led by a Master Men’s coach that allows you to find purpose in your life and build connected friendships with other guys who ‘get it’. Here's what men are saying about it...
Being a Man is not just about how much you can bench press anymore, check out this week’s blog to learn five characteristics of a Modern Man
Wondering how to take action on mental health action day? Zeke Thomas shows us how to DO mental health action day and shares four ways we can make mental health more than a hashtag
“Sharing your story is exposing the part of you that the world doesn’t normally see, in essence, it IS making yourself naked. But given the proper context and space, naked can be beautiful”.
In case you missed the memo, May is Mental Health Awareness Month. At tethr, mental health awareness month is more than just a hashtag. Find specific resources to help support you through your mental health journey year round.
This guest blog post is an exploration of the connection between caffeine and coffee by Coach Kyle Rushton. It is a peer share and does not contain medical advice.
In case you missed the memo, April is Testicular Cancer Awareness Month, and men's health charity Movember is issuing an important reminder for men to regularly schedule a time to 'Know Thy Nuts'.As we say at tethr: check em and keep em!
The heart, YOUR heart, is the key to your connection to self and others. It regulates your nervous system, it allows your brain to function optimally, it changes the energetic frequency your body carries, and it can create coherence, harmony and balance within relationships, friendship groups, the workplace and amongst total strangers.
"No matter how much someone loves you, they can’t digest your burger for you. Similarly, they can’t move your feelings through your body for you."
Jeremi Karnell exlains why you might want to get familiar with the term.
Join Shelley Paxton in exploring the myths that prevent us from living our purpose (PLUS a bonus journal prompt).
Justin Michael Williams breaks down inner work, becoming the version of yourself that YOU want to be, and why meditation is misunderstood.
Carl Anthony hosts the We As, Start Talking Podcast. The podcast explores all of the simplest and most complicated parts of We As Men; our strengths, faults, fears and insecurities.