Men aged 18–44 who had daily feelings of anxiety or depression, non-Hispanic black and Hispanic men (26.4%), were deemed less likely than non-Hispanic white men (45.4%) to have used mental health treatments. These statistics implore us to take a hard look at why mental health awareness is critical among the BIPOC community. During the 2020 pandemic, any person of color who navigated through the events of the year understands that getting emotional help and support is no longer a privilege-- it’s a priority.
Podcasts that feature tethr co-founders Matt Zerker and Addison Brasil speaking about men's mental health, emotional fitness, tech and more.
Take a moment today to watch this, build awareness, and decide how you would like to commit to #SuicidePrevention ACTION.
tethr co-founder and COO Addison Brasil recently appeared on Enough, The Podcast with Mandy Lehto
September marks the beginning of Suicide Prevention Month. At tethr we are encouraging everyone to create awareness and most importantly TAKE ACTION this month. Here are 5 Ways you can get involved.
tethr co-founder and COO Addison Brasil recently appeared on the Hinton MeetsPodcast, hosted by Curtis Hinton.
The idea of another lockdown is daunting, even terrifying, for people who struggled through it before. As humans, we are social creatures, and being forced to remain socially isolated for extended periods of time can wreak havoc on our emotions. The Delta Variant of COVID-19 is spreading at rapid rates and is leading up to the increased possibility of another lockdown. Keeping in mind how things went for you the first time, it never hurts to have a few other reminders that will help you prepare and cope if another lockdown happens again.
When signing up for therapy, most people can expect to budget for $100-200 per session. The access to good quality therapy is a very expensive privilege. Not all of us have the luxury of spending $200 for one hour of therapy. So how can tethr help? Read to find out...
Emotional fitness is our ability to understand our emotions, feel them, and proactively practice self-awareness and mindfulness. tethr shares how to strengthen your emotional fitness...
Tethr has had the privilege to receive four tips from Dr. Kieran Kennedy on how to make these hard but very important conversations easier. Here's what we've learned and need to share with all of you...
In case you missed the memo, April is Testicular Cancer Awareness Month, and men's health charity Movember is issuing an important reminder for men to regularly schedule a time to 'Know Thy Nuts'.As we say at tethr: check em and keep em!
Dr Priya Chagan shares insight on 4 Simple Steps to Move More and Feel Good.
This guest blog post is an exploration of the connection between caffeine and coffee by Coach Kyle Rushton. It is a peer share and does not contain medical advice.
The heart, YOUR heart, is the key to your connection to self and others. It regulates your nervous system, it allows your brain to function optimally, it changes the energetic frequency your body carries, and it can create coherence, harmony and balance within relationships, friendship groups, the workplace and amongst total strangers.