Mental Health is 24/7, so should your access to support be. Pods has become that immediate support for many tethr men throughout their journey. Meet the men who have been a part of pods for the past six months and learn how they have emotionally supported each other without physically meeting.
Men aged 18–44 who had daily feelings of anxiety or depression, non-Hispanic black and Hispanic men (26.4%), were deemed less likely than non-Hispanic white men (45.4%) to have used mental health treatments. These statistics implore us to take a hard look at why mental health awareness is critical among the BIPOC community. During the 2020 pandemic, any person of color who navigated through the events of the year understands that getting emotional help and support is no longer a privilege-- it’s a priority.
Emotional fitness is our ability to understand our emotions, feel them, and proactively practice self-awareness and mindfulness. tethr shares how to strengthen your emotional fitness...
Tethr has had the privilege to receive four tips from Dr. Kieran Kennedy on how to make these hard but very important conversations easier. Here's what we've learned and need to share with all of you...
In case you missed the memo, April is Testicular Cancer Awareness Month, and men's health charity Movember is issuing an important reminder for men to regularly schedule a time to 'Know Thy Nuts'.As we say at tethr: check em and keep em!
tethr has engaged in moving conversations that have shed light on the very real experiences men go through everyday regarding their mental health. We have collected the most authentic conversations we have had on our platform on the topic of mental health that we feel everyone needs to hear. Check it out...
Two Letters Every Father Should Read contributed by tethr founders Matt Zerker and Addison Brasil
Pods is an experience of peer enabled learning led by a Master Men’s coach that allows you to find purpose in your life and build connected friendships with other guys who ‘get it’. Here's what men are saying about it...
Being a Man is not just about how much you can bench press anymore, check out this week’s blog to learn five characteristics of a Modern Man
Wondering how to take action on mental health action day? Zeke Thomas shows us how to DO mental health action day and shares four ways we can make mental health more than a hashtag
“Sharing your story is exposing the part of you that the world doesn’t normally see, in essence, it IS making yourself naked. But given the proper context and space, naked can be beautiful”.
Our co-founder Addison Brasil took a moment to highlight 5 powerful messages from 5 inspiring women.
It's not always easy to support a friend going through tough times, but it's always important to try. Here are five guidelines you can use in conversations with friends.
What can peer support do for men today?